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1. National Sleep Foundation. (2011). How Much Sleep Do Adults Need? Retrieved from http://www.sleepfoundation.org/article/white-papers/how-much-sleep-do-adults-need.


2. Helpguide.org. (2011). Sleep Disorders and Sleeping Problems: Symptoms, Treatment & Help. Retrieved from http://www.helpguide.org/life/sleep_disorders.htm.


3. National Sleep Foundation. (2011) What Happens When You Sleep? Retrieved from http://www.sleepfoundation.org/article/how-sleep-works/what-happens-when-you-sleep. 


4. Pinel, J.P. (2009). Biopsychology 7th ed. Pearson Education Inc.: Boston.


5. CBC News (2009). Sleep Disorders: Roadblocks to a good night's rest. Retrieved from http://www.cbc.ca/news/health/story/2009/06/17/f-sleep-disorders.html.


6. Firestone, P & Dozois, D.J. (2007). Abnormal Psychology Perspectives, 3rd ed. Pearson Prentice Hall: Toronto.


7. National Sleep Foundation. (2011). Can't Sleep? What to Know About Insomnia. Retrieved from http://www.sleepfoundation.org/article/sleep-related-problems/insomnia-and-sleep.


8. National Sleep Foundation (2011). Sleep Apnea and Sleep. Retrieved from http://www.sleepfoundation.org/article/sleep-related-problems/obstructive-sleep-apnea-and-sleep.


9. Reishtein, J.L. (2011). Obstructive sleep apnea: a risk factor for cardiovascular disease. The Journal of Cardiovascular Nursing, 26(2):106-116.


10. Lee, R. & McNicholas, W. (2011). Obstructive sleep apnea in COPD patients. Current Opinion in Pulmonary Medicine, 17(2):79-83. 


11. Youtube.com. (2008). Sleep Apnea and CPAP. Retrieved from https://www.youtube.com/watch?v=6QcmK24ZNyQ.


12. Sullivan, S. (2010). Narcolepsy in adolescents. Adolescent Medicine, 21(3):542-555.


13. Vignatelli, L., Plazzi, G., Peschechera, F., Delaj, L. & D'Alessandro, R. (2011). A 5 year prospective cohort study on health-related quality of life in patients with narcolepsy. Sleep Medicine, 12(1):19-23.


14. Alshaikh, M.K., Gacuan, D., George, S., Sharif, M., Bahammam, A. (2011). Long-term follow-up of patients with narcolepsy-cataplexy treated with sodium oxybate (Xyrem). Clinical Neuropharmacology, 34(1):1-4. 


15. Youtube.com. (2010). Narcolepsy. Retrieved from https://www.youtube.com/watch?v=yg0h6LQDw6o.


16. Youtube.com. (2008). How to Diagnose Sleep Disorders: Narcolepsy Treatment. Retrieved from https://www.youtube.com/watch?v=43IfF-TBnzI.


17. Youtube.com. (2008). Living with Cataplexy and Narcolepsy. Retrieved from https://www.youtube.com/watch?v=3MBCeKn0Oeo.


18. National Sleep Foundation. (2011). Restless Leg Syndrome and Sleep. Retrieved from http://www.sleepfoundation.org/article/sleep-related-problems/restless-legs-syndrome-rls-and-sleep.


19. Picchietti, D., Allen, R., Walters, A., Davidson, J., Myers, A. & Ferini-Strambi, L. (2007). Restless leg syndrome: impact in children and adolescents. Pediatrics, 120(2):253-266.


20. Stefansson, H., Rye, D.B., Hicks, A., Petursson, H., Ingason, A. & Thorgeirsson, T.E. (2007). A genetic risk factor for periodic limb movements in sleep. New England Journal of Medicine, 357(7):639-647.


21. Winkelmann, J., Schormair, B., Lichter, P., Ripke, S., Xiong, L. & Jalilzadeh, S. (2007). Association between restless leg syndrome and limb development gene. National Genetics, 39(8):938-939.


22. Youtube.com. (2009). Restless Leg Syndrome. Retrieved from https://www.youtube.com/watch?v=P2u7tM74pgQ.


23. Youtube.com. (2008). Causes of Restless Legs Syndrome. Retrieved from https://www.youtube.com/watch?v=p7G803oDx-c&feature=relmfu.


24. Youtube.com. (2008). How to Treat Restless Legs Syndrome: Heat Therapy Treatment for Restless Legs Syndrome. Retrieved from https://www.youtube.com/watch?v=N3yRhysNGY4.


25. Arman, A., Ay, P., Fis, N.P., Ersu, R., Topozoglu, A. & Isik, U. (2011). Association of sleep duration with socioeconomic status and behavioural problems among schoolchildren. Acta Paediatrica, 100(3):420-424.


26. Derry, C. (2011). The sleep manifestations of frontal lobe epilepsy. Current Neurology and Neuroscience Reports, 11(2):218-226.


27. Eriksson, S.H. (2011). Epilepsy and sleep. Current Opinion in Neurology, 24(2):171-176.


28. Youtube.com. (2008). How to Diagnose Sleep Disorders: Parasomnias. Retrieved from https://www.youtube.com/watch?v=ld2RzrRdwLA&feature=fvwrel.


29. Youtube.com. (2009). Teeth Grinding Treatment. Retrieved from https://www.youtube.com/watch?v=wj3nL5GDtHU.


30. Youtube.com. (2008). How to Diagnose Sleep Disorders: Sleep Walking. Retrieved from https://www.youtube.com/watch?v=HNj04Omq60U.


31. Youtube.com (2011). How does our circadian rhythm influence our sleep? Retrieved from https://www.youtube.com/watch?v=M9wDNaNqWrI.


32. Reid, K. & Zee, P. (2009). Circadian Rhythm Disorders. Seminars in Neurology, 29(4):393-405.


33. Sack, R., Auckley, D., Auger, R., Carskadon, M., Wright, K., Vitello, M. et al. (2007). Circadian rhythm sleep disorders: basic principles, shift work and jet lag disorders. Sleep, 30(11):1460-1483.


34. Youtube.com. (2010). Dr. Durmer on Delayed Sleep Phase Syndrome. Retrieved from https://www.youtube.com/watch?v=0HqYBwhpggw.


35. van Geijlswijk, I., Korzilius, H. & Smits, M. (2010). The use of exogenous melatonin in delayed sleep phase disorder: a meta-analysis. Sleep, 33(12):1605-1614. 


36. Youtube.com. (2008). How to Choose a Sleep Centre by Sound Sleep Health. Retrieved from https://www.youtube.com/watch?v=i-fy2mZU4CY.


37. Youtube.com. (2007). Introduction to the Sleep Lab: Sleep Apnea Diagnosis. Retrieved from https://www.youtube.com/watch?v=jZTzrVGSOvw.


38. Canadian Sleep Society. (n.d.). National Map. Retrieved from http://www.canadiansleepsociety.ca/usermap/action/nationalmap/.